Programs

Find the Perfect Program for Your Goals

Whether beginner or advanced – I offer structured programs tailored to your individual needs.

BAZE

Your Structured Training Plan

4–8 Weeks

CHF 75.00

Individual training plan for 4–8 weeks that can be repeated. Includes initial consultation, goal definition, and personal WhatsApp support. Ideal for those who want a clear, structured plan to efficiently achieve results.

BAZE

CHF 75.00

Initial Consultation & Goal Definition

Weekly Training Plan for 4–8 Weeks

WhatsApp Support

Individual Focus on Your Goals

Beliebt

EXPAND LIGHT

More Variety and Adjustments

4 Weeks

CHF 175.00

Weekly new training plans over 4 weeks. Includes initial consultation, goal definition, and personal support. Perfect for those who want more variety and ongoing adjustments.

EXPAND LIGHT

CHF 175.00

Initial Consultation & Goal Definition

4 Weeks with Weekly New Training Plan

WhatsApp Support

Individual Focus on Your Goals

EXPAND FULL

Maximum Support and Sustainable Results

6 Weeks

CHF 250.00

6-week plan with weekly new training plans, including check-ins and adjustments when needed. Personal WhatsApp support for long-term progress and continuous motivation. Ideal for those who want maximum support and sustainable results.

EXPAND FULL

CHF 250.00

Initial Consultation & Goal Definition

6 Weeks with Weekly New Training Plan

WhatsApp Support

Proactive Check-ins & Flexible Adjustments

OPTIONAL Add-ons

If desired, you can extend your program – with personal 1:1 personal training for technique, motivation, and fine-tuning, or with a video & coaching call where we analyze your execution and make direct adjustments for rapid progress.

Personal Training

Maximum Support, Maximum Results

Individual 1:1 training, completely tailored to you. Flexible on-site, in the studio, or online.